Pak Sao Bui Gee Back Fist

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In this video, I talk about one of the basic Wing Chun/JKD frontal attacks.  Remember, attacks are normally based on defense/offense.  You’ll see how the basic pak sao punch is demonstrated.  I have another video that breaks that down here on youtube.  The next part of the this how one positions themselves using a bui gee to perform a trapping hands move which will then allow for some form of punch to be executed whether it be a straight punch, back fist, elbow or forearm hit.